You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around youand be the happy YOU you're meant to be.
Disclaimer： Calvinbook.com is a online book retailer, and is working hard to ensure that book information is correct，on occasion the images, publication date and some other info of may vary due to different publishing batch. For used condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Calvinbook.com is not responsible for the content books.If you have any problem about item condition,price or edtion, please contact Calvinbook.com at Email@calvinbook.com.
MORE FROM THIS COLLECTION