Curing Yoga: 100+ Basic Yoga Routines To Alleviate Over 50 Ailments (Health And Fitness) (Volume 1)

  • Publish Date: 2017-02-10
  • Binding: Paperback
  • Author: Miss Aventuras DeViaje
  • Sale
  • $161.10
  • Regular price $35.01

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Discover How to Use Yoga as Medicine to Cure 50+ Common Ailments

Curing Yoga contains over 65 basic yoga poses and 100+ basic yoga sequences.

This healing yoga book can help with a wide variety of conditions using yoga basics as medicine.

Start Using Yoga to Cure your Mind, Body, and Spirit Today

Yoga Weight Loss and Other Bonus Freebies

6 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Curing Yoga TODAY and you will receive:

  • Survival Fitness Plan Yoga Routine Quick-List
  • How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  • 10 bonus energizer sequences
  • 6 bonus yoga flexibility sequences
  • 10 bonus yoga relaxation sequences
  • 11 bonus yoga weight loss sequences

Discover the Yoga Secrets to Cure...

  • Allergies
  • Asthma
  • Backache
  • Cold and flu
  • Depression
  • Digestive problems (such as diarrhea, constipation, stomach ache, etc.)
  • Insomnia
  • Lethargy
  • Menstruation discomfort
  • Prolapsed uterus
  • Sciatica
  • Shin splints
  • Stress and Anxiety
  • Thyroid imbalance
  • Varicose Veins

... and many more!

This Yoga Illustrated Guide Includes

  • Detailed descriptions of basic yoga poses
  • Clear and simple pictures.
  • Yoga breathing techniques.
  • Important safety information on when to avoid certain poses
  • How to do yoga nidra
  • Yoga for pain relief
  • Yoga for emotional balance
  • Yoga for depression
  • Yoga for fertility

Use Yoga for Therapy

and you will also discover basic yoga sequences for...

  • Healing a broken heart
  • Coping with change
  • Strengthening your heart and lungs
  • Building your immunity
  • Coping with menopause
  • Recuperating after long travel
  • Increasing your self-esteem
  • Improving your posture
  • Increasing body strength
  • Detox of body toxins

... and more!

Get Your Copy of Curing Yoga Today

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